Cassoulet – a
slow cooked pork and bean dish - were traditionally made in the
South of France and mainly consist out of pork, pork sausages, goose
and beans and topped with breadcrumbs and crackling.
It became a
nursery and comfort dish that are now made world-wide with a large
variety of ingredients.
Beans were
traditionally soaked in a mixture of aromatic herbs and vegetable
stock – but using tinned beans will make no difference to your
hungry family on a chilly winters night.
This is my
variation on traditional cassoulet but with an eastern touch. – and
soon will become one of your families favourits too.
(recipe will
serve 6 people)
1 x Deboned
pork shoulder cut into cubes
400 g of pork
sausages
4 onions -
sliced
4 large garlic
cloves - chopped
20 ml masala
6 cardamom
seeds
4 pieces of
star anise
10 ml cinnamon
5 ml whole
cumin
15 ml grounded
cumin
2 whole dried
red chilies
30 ml brown
sugar
15 ml dried
parsely
15 ml dried
thyme
5 ml grounded
ginger
1 piece of
fresh ginger root – crushed
1 tomato puree
sachet
1 liter chicken
stock
1 tin Butter
Beans
1 tin Red
Kidney Beans
Gently brown
die pork meat and sausages in a heave base pot over a hight heat.
Once browned –
remove from stove and keep separate.
In the same pot
– fry the onions with olive oil and salt until cooked through and
translucent.
Add in the
garlic and cook for 1 more minute
Combine the
masala, cardamom, star anise, cinnamon, cumin, chilies, sugar and add
to the onions. Fry for 2 more minutes until the spices are well
toasted
Add in the
parsley, thyme, ground ginger and ginger root followed by the pork
and sausages.
Fry for a few
minutes, making sure that the meat are well coated with the spices.
Combine the
stock and tomato paste, add to the pot and simmer over a medium heat
for 90 minutes.
Keep checking
on it – stirring gently through once or twice.
You might need
to fill on the stock.
Remove the
cardamom, star anise, ginger & chili from the pot and add in the
beans.
Gently simmer
for 10 more minutes.
If needed –
thicken the sauce with a cornflour paste.
Topped with
lots of freshly chopped parsley & coriander and serve.
TIPS:
- This Cassoulet will freeze very well – but if you are planning on freezing it, do not add the beans, until it is defrosted and heated up.
- If you cant get hold of cardamom or star-anise, simply leave it out and add 5 ml of aniseeds.
- You can substitute the pork with lamb meat.
- A de-boned pork shoulder are traditionally called a 'pork butt'.
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